Everyone is on a kick to be healthy, but rarely think about gardening to become healthy. Granted, the food you grow in your garden will be better than store-bought, it’s the weeding, watering, and trimming that keep your body in great shape. If you want to lose weight, garden for a month or two.
You can’t go wrong with gardening , even if you have a brown thumb. All plants need are light, soil, water, and nutrients. Some plants don’t even need nutrients since Mother Nature supplies all the food they need to eat. The plants in your garden can easily be added to your...